Popular in the kitchen but little known for its therapeutic properties, this berry has a high concentration of antioxidants and vitamins. A recent study has shown that blackcurrant oil can help treat some aging-related conditions, such as heart disease, joint pain, dry eyes, cancer, and thinning hair.
Blackcurrant is a berry native to Europe and Asia, and its oil is marketed precisely for its remarkable properties. The oily formulation of blackcurrant provides a balanced balance of omega-3 and omega-6 fatty acids: this unique characteristic is responsible for its intense anti-inflammatory and anti-allergic effects.
It improves eyesight. The berry is rich in a powerful antioxidant called anthocyanin, which helps reduce the risk of macular degeneration.
Protects against Alzheimer’s. The antioxidants in blackcurrants protect the brain from free radicals, boosting the production of dopamine, the happiness hormone. Low dopamine levels have been associated with an increased risk of Alzheimer’s
Relieves arthritis. The omega-6 fatty acids in blackcurrants have antioxidant properties that can reduce the symptoms of rheumatoid arthritis, such as joint pain, swelling, and stiffness, according to a British study.
Aids weight loss. Blackcurrant oil speeds up metabolism, promoting the production of serotonin and reducing emotional cravings. It also helps activate brown adipose tissue, which burns fat calories for energy.
Prevents hair loss. Chronic inflammation can reduce the flow of nutrients to the scalp and hair follicles. The omega-3 fatty acids in blackcurrants relieve cell inflammation, promoting blood circulation to the follicles.
It protects against cancer. According to the “Journal of the National Cancer Institute,” blackcurrant oil kills cancer cells without harming healthy cells. The fatty acid composition of blackcurrants protects cell membranes, making them less susceptible to oxidation.
